View the profileI have the pleasure of hosting Chris Crudelli (Mind Body and Kick Ass Moves), as follows:
Date: Sunday 30th November
Time: 2:00-5:00pm
Venue: Afon Village Community Centre, Rogerstone, Nr Newport (S Wales)[/
Cost: £40 in advance £50 on the day
Over 16 years only
Please contact me for more info. £20 deposit required by 31.10.08 to secure a place
Alun
info@totalbodydefence.com
Chris Crudelli Seminar (Mind Body and Kick Ass Moves)
Alun Williams- Posts: 25
Join date: 2008-08-06
Location: South Wales
- Post n°1
Chris Crudelli Seminar (Mind Body and Kick Ass Moves)
by Alun Williams on Mon Oct 13, 2008 4:48 pm
Alun Williams- Posts: 25
Join date: 2008-08-06
Location: South Wales
- Post n°2
Re: Chris Crudelli Seminar (Mind Body and Kick Ass Moves)
by Alun Williams on Tue Oct 21, 2008 1:32 pm
Seminar Content as follows:
· Stretching and focus excercises
· Kung Fu kicking
· The 9 elbow CQ form from JFM and applications
· Psychological tips and tricks
· Stick defence and fear control
· Qi gong and some Tai Chi applications and exercises
Q&A & Signings
If you are interested in attending the seminar, please contact me on
07948 965 526 or e-mail info@totalbodydefence.com
Thanks
Al
· Stretching and focus excercises
· Kung Fu kicking
· The 9 elbow CQ form from JFM and applications
· Psychological tips and tricks
· Stick defence and fear control
· Qi gong and some Tai Chi applications and exercises
Q&A & Signings
If you are interested in attending the seminar, please contact me on
07948 965 526 or e-mail info@totalbodydefence.com
Thanks
Al
Alun Williams- Posts: 25
Join date: 2008-08-06
Location: South Wales
- Post n°3
Re: Chris Crudelli Seminar (Mind Body and Kick Ass Moves)
by Alun Williams on Wed Nov 19, 2008 1:34 pm
Please note Change of Venue for this Seminar to
The Dance Studio
Abertillery Leisure Centre
Alma Street
Abertillery
Gwent
NP13 1YL
Spaces still left
Thanks
Al
The Dance Studio
Abertillery Leisure Centre
Alma Street
Abertillery
Gwent
NP13 1YL
Spaces still left
Thanks
Al