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		<title>Q&amp;A With Al Peasland</title>
		<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/-t1.htm</link>
		<description>Al Peasland Pioneer of Complete Self Protection Having trained with Geoff Thompson and also with some of the best instructors over the past 20 years, Al Peasland is one of the best self defence instructors in the area of self protection to date and is ranked 5th Dan with the BCA. Al has taken what he has been taught, and makes it easy and quick to learn. Dont miss this opportunity to speak with Al.</description>
		<lastBuildDate>Thu, 17 Sep 2009 12:59:06 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Q&amp;A With Al Peasland</title>
			<url>http://i64.servimg.com/u/f64/12/54/46/10/sdf-fi12.png</url>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/-t1.htm</link>
		</image>
		<item>
			<title>JUST DO IT - My Latest Article</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/just-do-it-my-latest-article-t1047.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description>My latest article is now on line



http://www.completeselfprotection.com/articles.html



If you haven't received my latest newsletter announcing the latest seminars and special offers - why not join up now



http://www.completeselfprotection.com/maillist.html



Take care all



Al ;-) </description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 17 Sep 2009 12:59:06 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/just-do-it-my-latest-article-t1047.htm#8917</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/just-do-it-my-latest-article-t1047.htm</guid>
		</item>
		<item>
			<title>CHANGE - My Latest Article</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/change-my-latest-article-t1018.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description><![CDATA[If you haven't received my latest newsletter - click on the MAIL logo on my homepage to sign up - I'll take care of the rest  <img src="http://illiweb.com/fa/i/smiles/icon_wink.gif" alt="Wink" longdesc="15" /> 
<br />

<br />
This week's article is about Change - enjoy x
<br />

<br />
<a href="http://www.completeselfprotection.com/articles.html" target="_blank">http://www.completeselfprotection.com/articles.html</a>]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 20 Aug 2009 15:53:17 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/change-my-latest-article-t1018.htm#8783</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/change-my-latest-article-t1018.htm</guid>
		</item>
		<item>
			<title>AS IF Attitude - My Latest Article</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/as-if-attitude-my-latest-article-t1007.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description><![CDATA[Hi All
<br />

<br />
I've just sent out this weeks newsletter with a link to my latest article
<br />

<br />
Thought I'd share it with you too
<br />

<br />
<a href="http://www.completeselfprotection.com/articles.html" target="_blank">http://www.completeselfprotection.com/articles.html</a>
<br />

<br />
 <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" /> 
<br />

<br />
Stay Safe and Have Fun
<br />

<br />
Al x]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Mon, 10 Aug 2009 12:47:00 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/as-if-attitude-my-latest-article-t1007.htm#8726</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/as-if-attitude-my-latest-article-t1007.htm</guid>
		</item>
		<item>
			<title>Latest Article - WHITE BELT MENTALITY</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-white-belt-mentality-t992.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description>Hi All



In case any of you are interested - I've just published my latest article



&quot;If you actually learn to like being a beginner, the whole world opens up to you&quot;

http://www.completeselfprotection.com/articles.html



I've also just published this week's newsletter containing more Self Defence Tips, product special offers and competitions.



If you haven't received it and want to - you can always join my mailing list from the link on my homepage

http://www.completeselfprotection.com/index.html





Enjoy



Al </description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 30 Jul 2009 16:13:03 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-white-belt-mentality-t992.htm#8626</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-white-belt-mentality-t992.htm</guid>
		</item>
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			<title>Comebacks &amp;amp; Reprisals</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/comebacks-reprisals-t986.htm</link>
			<dc:creator>Marc1978</dc:creator>
			<description><![CDATA[Al,
<br />

<br />
In your time spent working as a doorman how did you cope with the threat of comebacks and reprisals?
<br />

<br />
Marc <img src="http://illiweb.com/fa/i/smiles/icon_study.png" alt="study" longdesc="57" />]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Fri, 24 Jul 2009 15:43:41 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/comebacks-reprisals-t986.htm#8603</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/comebacks-reprisals-t986.htm</guid>
		</item>
		<item>
			<title>DVD Release Date</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/dvd-release-date-t941.htm</link>
			<dc:creator>Marc1978</dc:creator>
			<description><![CDATA[Al,
<br />

<br />
Have you finalised a release date for your new DVD's,and will you be releasing books to accompany each of them?
<br />

<br />
Marc <img src="http://selfdefence.darkbb.com//users/1912/20/25/64/smiles/525538.gif" alt="thumbsup" longdesc="83" />]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Wed, 17 Jun 2009 14:01:44 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/dvd-release-date-t941.htm#8328</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/dvd-release-date-t941.htm</guid>
		</item>
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			<title>Latest Article - Mr Pepperman</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-mr-pepperman-t864.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description>Thanks to Terry for sending me the original article and for prompting my latest masterpiece.



Well, ok, perhaps not a masterpiece - but you have to try



  



http://www.completeselfprotection.com/articles.html



Check out the calendar page for new seminar dates





Take care all



Al x </description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Fri, 01 May 2009 17:08:10 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-mr-pepperman-t864.htm#7659</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-mr-pepperman-t864.htm</guid>
		</item>
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			<title>Art Of Boxing Instructional Videos</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/art-of-boxing-instructional-videos-t855.htm</link>
			<dc:creator>Marc1978</dc:creator>
			<description><![CDATA[Al,
<br />

<br />
Quick question regarding the Art Of Boxing instructional videos you produced back in 1999 with Jim Burns,will you ever be re-releasing them onto DVD?
<br />

<br />
Marc <img src="http://illiweb.com/fa/i/smiles/icon_study.png" alt="study" longdesc="57" />]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Wed, 29 Apr 2009 09:30:02 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/art-of-boxing-instructional-videos-t855.htm#7625</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/art-of-boxing-instructional-videos-t855.htm</guid>
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			<title>Al's Latest Article - Today I'm Not Training for Self Defence - So Deal With It</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-s-latest-article-today-i-m-not-training-for-self-defence-so-deal-with-it-t828.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description>Happy Easter CSP Friends



New Article - TODAY I'M NOT TRAINING SELF DEFENCE - Deal With It

This article challenges the notion that Reality Based Training must always focus on the &quot;Will it work for real&quot; mentality. Time to ease off and lighten up a little perhaps - you may be surprised what results you get!

http://www.completeselfprotection.com/articles.html



New DVD's now available

The Self Defence Forum - Ultimate Seminar DVD is Available to order

4 Hours of footage  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Wed, 08 Apr 2009 20:30:28 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-s-latest-article-today-i-m-not-training-for-self-defence-so-deal-with-it-t828.htm#7470</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-s-latest-article-today-i-m-not-training-for-self-defence-so-deal-with-it-t828.htm</guid>
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			<title>Self Worth - Al's New Article</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/self-worth-al-s-new-article-t821.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description>http://www.completeselfprotection.com/articles.html



Read my latest article here



We always talk about how we would take on any odds to save a loved one or close friend. How we'd put our own lives on the line to prevent harm coming to our children.



We, how about we start valuing ourselves just as much?



Without self-worth, we won't have a good enough reason to fight for our own lives should the need arise



As always, feel free to let me know your thoughts on my latest articles.  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Mon, 30 Mar 2009 16:39:37 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/self-worth-al-s-new-article-t821.htm#7427</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/self-worth-al-s-new-article-t821.htm</guid>
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			<title>What's Your Animal Day?................... New article</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/what-s-your-animal-day-new-article-t756.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description><![CDATA[Hi All
<br />

<br />
Just a quickie to let you know there is a new article on my website
<br />

<br />
<a href="http://www.completeselfprotection.com/articles.html" target="_blank">http://www.completeselfprotection.com/articles.html</a>
<br />

<br />
More to follow soon  <img src="http://illiweb.com/fa/i/smiles/icon_wink.gif" alt="Wink" longdesc="15" />
<br />

<br />
Al x
<br />

<br />
ps:
<br />
Self Protection begins with the &quot;Self&quot;]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 19 Feb 2009 12:54:54 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/what-s-your-animal-day-new-article-t756.htm#6951</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/what-s-your-animal-day-new-article-t756.htm</guid>
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			<title>Complete Self Protection Class - Coventry</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/complete-self-protection-class-coventry-t745.htm</link>
			<dc:creator>Saint-Soldier</dc:creator>
			<description>Hi, would just like to say thank you for the class today. It was my first time there and I was made to feel so welcome..especially by Alan and Mick! It was a great class and I learnt alot, I will definitely be popping down again when I get time.



Thanks to Davey aswell for offering to partner up with me and for the &quot;warm up&quot; session! I dont think i'll need to train my legs for another week!



Anyway, cheers guys and hopefully will see you soon.



Take care

God bless



Gursh </description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Sun, 15 Feb 2009 18:55:46 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/complete-self-protection-class-coventry-t745.htm#6893</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/complete-self-protection-class-coventry-t745.htm</guid>
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			<title>book recomendations</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/book-recomendations-t743.htm</link>
			<dc:creator>D.Hughes</dc:creator>
			<description>Hi Al,



I have recently read a couple of Geoff Thompsons books, and have 4 more in the post right now.

I found with the couple I have read so far, each book 'kicked me in the nuts' multiple times, and with each chapter it was like lifting the blinds a little bit more to allow me to see the way forward.



Im looking for some more books like this to further improve both my knowledge, and self realization. Can you recommend some for me please?



Thanks very much for any help, much appreciated  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 12 Feb 2009 20:58:30 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/book-recomendations-t743.htm#6879</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/book-recomendations-t743.htm</guid>
		</item>
		<item>
			<title>Barrington Patterson</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/barrington-patterson-t739.htm</link>
			<dc:creator>Marc1978</dc:creator>
			<description><![CDATA[Hi Al,
<br />

<br />
I am interested to know have you ever done alot of training with Barrington in the past? or did you ever work with him as your time spent as a doorman?
<br />

<br />
Marc]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Tue, 10 Feb 2009 17:04:46 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/barrington-patterson-t739.htm#6863</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/barrington-patterson-t739.htm</guid>
		</item>
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			<title>Back to Basics - The Long Awaited &amp;quot;Skiing&amp;quot; Article</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/back-to-basics-the-long-awaited-skiing-article-t703.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description>Hi All



Just thought I'd post a link to my latest article - Back to Basics

http://www.completeselfprotection.com/articles.html



Hope you like it



There's also lots of other CSP stuff going on so feel free to browse the LATEST NEWS on the bottom of the homepage



eg

Some new Gallery pictures (not many) of my Clubbed Premier evening in Birmingham

http://www.completeselfprotection.com/gallery_clubbed.html



Some more info on my NLP Life Coaching services

http://www.completeselfprotection.com/life-coaching.html



Cheers  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 29 Jan 2009 20:58:21 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/back-to-basics-the-long-awaited-skiing-article-t703.htm#6632</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/back-to-basics-the-long-awaited-skiing-article-t703.htm</guid>
		</item>
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			<title>Al Peasland Interview with Bristol School of Self Defence</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-peasland-interview-with-bristol-school-of-self-defence-t687.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description>Just last week I was flattered to have been asked to give an interview with Lea Welsford and Paul Hobday from the Bristol School of Self Defence.



With their permission I've posted the link to both parts of the interview below - I hope you enjoy.



http://www.bristolselfdefence.com/al_peasland.html

http://www.bristolselfdefence.com/al_peasland2.html



Please take some time to check out their website - as they have some great stuff going on.



http://www.bristolselfdefence.com/index.html



In  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 22 Jan 2009 16:30:30 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-peasland-interview-with-bristol-school-of-self-defence-t687.htm#6528</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-peasland-interview-with-bristol-school-of-self-defence-t687.htm</guid>
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			<title>CSP class</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/csp-class-t680.htm</link>
			<dc:creator>D.Hughes</dc:creator>
			<description>Hi Al (and Mick, cant be forgetting Mick  ),

Thanks again for a top class mate. well worth the 2 hour drive 

Top bunch of guys you got there. 



Anyone that hasnt been down there yet, i would suggest you head on down. its an awesome class. and easily worth the spends  </description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Mon, 19 Jan 2009 15:34:12 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/csp-class-t680.htm#6447</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/csp-class-t680.htm</guid>
		</item>
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			<title>Latest Article</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-t673.htm</link>
			<dc:creator>Al Peasland</dc:creator>
			<description>Hi All



Not had many questions for quite some time - so thought I'd put my own out there for you guys to answer.



My articles are obviously not of the Geoff Thompson quality at the moment - I say, at the moment, because I know they soon wil be with sufficient effort and dedication.



Anyway, that's another story.



I've posted a new article on my website and planning on posting mroe new articles each week - so feel free to pop across and have a peruse.



I'm keen to know your  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Sat, 17 Jan 2009 19:34:12 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-t673.htm#6375</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/latest-article-t673.htm</guid>
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		<item>
			<title>Fence dvd</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/fence-dvd-t497.htm</link>
			<dc:creator>geordiedave</dc:creator>
			<description><![CDATA[Hi Al,
<br />

<br />
I am curious to know the difference in your &quot;Fence dvd&quot; in comparison to Geoff Thompsons.I've been thinking about buying a copy but I 'm thinking &quot;what has Al Peasland got in this dvd that is better than Geoff's ? &quot; .
<br />

<br />
Cheers
<br />

<br />
Dave]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Fri, 07 Nov 2008 18:41:36 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/fence-dvd-t497.htm#4423</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/fence-dvd-t497.htm</guid>
		</item>
		<item>
			<title>Al, don't forget...</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-don-t-forget-t428.htm</link>
			<dc:creator>Michael W Wright</dc:creator>
			<description><![CDATA[...keep your arse in  <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Wed, 01 Oct 2008 13:48:36 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-don-t-forget-t428.htm#3669</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/al-don-t-forget-t428.htm</guid>
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		<item>
			<title>you on dvd</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/you-on-dvd-t363.htm</link>
			<dc:creator>Peter Skillen</dc:creator>
			<description>at my gym has turned out really nice, i just gotta figure out how to copy it for you now mate.</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Fri, 05 Sep 2008 14:42:44 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/you-on-dvd-t363.htm#3079</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/you-on-dvd-t363.htm</guid>
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			<title>k.o. punching</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/ko-punching-t360.htm</link>
			<dc:creator>adamuk</dc:creator>
			<description>Hi Al,



As punching is your main pre-emprive strike I am interested if you have investigated the way old timers threw their shots?



Is there different ways to throw a shot in the street than in the ring so one doesn't damage their hands/ or break a knuckle?



Have a lot of people only learnt the sport way of punching and this has given 'closed fist' strikes a bad name for street fighting?



Possibly like muay thai(the ring sport) people now have access to Muay Boran and the older  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 04 Sep 2008 12:25:00 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/ko-punching-t360.htm#3032</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/ko-punching-t360.htm</guid>
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			<title>Seminar idea</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/seminar-idea-t326.htm</link>
			<dc:creator>Lee Morrison</dc:creator>
			<description><![CDATA[Hi Alan,
<br />

<br />
Have a really good idea for an up and coming seminar event, that I would like to run by you any chance you could PM a phone number and a suitable time to ring for a quick chat? I think you might find it interesting.
<br />
Cheers mate Lee M <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Sat, 23 Aug 2008 12:30:23 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/seminar-idea-t326.htm#2609</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/seminar-idea-t326.htm</guid>
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			<title>Posturing</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/posturing-t301.htm</link>
			<dc:creator>Steve Tomkins</dc:creator>
			<description><![CDATA[Hi Al
<br />

<br />
What has been your success/experience with 'posturing'? If so, under what circumstances would you use it, and do you have a preferred 'method'?
<br />

<br />
Steve]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 14 Aug 2008 07:44:21 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/posturing-t301.htm#2298</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/posturing-t301.htm</guid>
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			<title>evolution trough the years</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/evolution-trough-the-years-t284.htm</link>
			<dc:creator>Nick Engelen</dc:creator>
			<description>Hi Alan,



How are you?



Looking trough the video material you have been a long time training with Geoff.



How did Geoff's system evolve from the day you started training with him till present day?



Looking at aikido for example there is a big difference between the early pre war days and the modern aikido.  It's always intresting to see the different students of O-sensei have different styles because of their own body type and personalities but also because they trained with O  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 07 Aug 2008 10:41:33 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/evolution-trough-the-years-t284.htm#2092</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/evolution-trough-the-years-t284.htm</guid>
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			<title>Back in the day</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/back-in-the-day-t283.htm</link>
			<dc:creator>Stuart Rider</dc:creator>
			<description><![CDATA[Al
<br />

<br />
Just out of interest mate, did you attend the training sessions that Dave Turton used to teach for Geoff?
<br />
If you did what where the sessions like?
<br />

<br />
Hope you don't mind me asking.
<br />

<br />
Cheers
<br />
Stuart]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Wed, 06 Aug 2008 18:33:25 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/back-in-the-day-t283.htm#2073</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/back-in-the-day-t283.htm</guid>
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			<title>What's the best cross-training?</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/what-s-the-best-cross-training-t228.htm</link>
			<dc:creator>Steve Tomkins</dc:creator>
			<description><![CDATA[Hi Al
<br />

<br />
In your opinion, what is the best general support system for RBSD - especially for someone with limited time to train. Not including general fitness training or RBSD training.
<br />

<br />
Greco-Roman wrestling or MMA was suggested.
<br />

<br />
What say you?
<br />

<br />
Cheers
<br />

<br />
steve]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Tue, 22 Jul 2008 07:24:28 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/what-s-the-best-cross-training-t228.htm#1549</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/what-s-the-best-cross-training-t228.htm</guid>
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			<title>brazilian jujitsu</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/brazilian-jujitsu-t90.htm</link>
			<dc:creator>adamuk</dc:creator>
			<description>Hi Alan,



I haven't had the privilage to train with you as of yet, but hope to do so in the not to distant future.



Do you train in BJJ or do you feel that the grappling knowledge you have with wrestling and judo is plenty for the street?



What systems are you training in or working on at present?



I read on the forum that you are training Kali. What are your thoughts on this system and have you ever been attacked by an opponent with a blade that has attacked in a manner similar  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Fri, 20 Jun 2008 14:26:07 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/brazilian-jujitsu-t90.htm#518</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/brazilian-jujitsu-t90.htm</guid>
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			<title>Hi Alan</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-alan-t60.htm</link>
			<dc:creator>Nathan</dc:creator>
			<description><![CDATA[Hi Alan, good work on the forum. Good idea.  Looking forward to the book and DVD, all the people I know who have seen the trailer are impressed with the shove you gave me!  I'll pretend that I wasn't resisting haha. 
<br />

<br />
See you soon mate
<br />

<br />
Nath]]></description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Tue, 17 Jun 2008 21:41:00 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-alan-t60.htm#279</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-alan-t60.htm</guid>
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			<title>Hi</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-t143.htm</link>
			<dc:creator>David Mulliner</dc:creator>
			<description>Hi Al,



Although I've trained by the side of you at GT's seminars in the past I was a little shy to say hi, so Hi !!!!! 



I wanted to ask a little about your training in Greco Wrestling if I may. 



Was it taught exclusively by Geoff to you or did you learn from anyone else. Would you say this is a good art to learn for the street? Has it come in handy &amp; out of the techniques you have learnt in the system, which have proved there worth in a real go?



Cheers &amp; all the best

David  ...</description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Thu, 26 Jun 2008 19:55:04 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-t143.htm#840</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-t143.htm</guid>
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		<item>
			<title>hi Alan</title>
			<link>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-alan-t40.htm</link>
			<dc:creator>Nick Engelen</dc:creator>
			<description>Hi Al,



How are you?



I am just wondering, you just started your complete self defence school.  You have studied a lot with Geoff and also under Peter Consterdine and Bob, together with work on the door.



Is the material you teach a lot different from Geoff's?  Did you add a lot from your own experience?



I look forwrad to your book and dvd 



Kind Regards,



Nick Engelen </description>
			<category>Q&amp;A With Al Peasland</category>
			<pubDate>Mon, 16 Jun 2008 22:34:45 GMT</pubDate>
			<comments>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-alan-t40.htm#133</comments>
			<guid>http://selfdefence.darkbb.com/qa-with-al-peasland-f18/hi-alan-t40.htm</guid>
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