http://selfdefence.darkbb.com/mark-fry-s-thoughts-on-mma-and-training-f25/-t1.htm Mark Fry is a true inspiration to many, Having trained in various arts for a number of years some of which being Boxing, Ju Jitsu, MMA, Muay Thai, Freestyle and Greco Roman Wrrestling and now stepping into the cage. also Having worked the doors Mark knows what works and what to teach. Having also trained in CBT ( Cognitive Behavioural Therapy ) Mark is a true all rounder. Here are some of his views on MMA and the way forward to incorporating MMA into self protection. Sun, 01 Feb 2009 23:49:08 GMT 10 http://i64.servimg.com/u/f64/12/54/46/10/sdf-fi12.png http://selfdefence.darkbb.com/mark-fry-s-thoughts-on-mma-and-training-f25/-t1.htm http://selfdefence.darkbb.com/mark-fry-s-thoughts-on-mma-and-training-f25/thank-you-t715.htm Frymark Firstly thank you to all for giving me the oppertunity to share my knowledge with you great people, I will release my first article in the next week or so, based around the 50%,50% Philosophy.

Best Wishes,

Mark.
Care of I.S.P
Integrated Self Protection.]]> Mark Fry's Thoughts On MMA And Training Sun, 01 Feb 2009 23:49:08 GMT http://selfdefence.darkbb.com/mark-fry-s-thoughts-on-mma-and-training-f25/thank-you-t715.htm#6675 http://selfdefence.darkbb.com/mark-fry-s-thoughts-on-mma-and-training-f25/thank-you-t715.htm