http://selfdefence.darkbb.com/training-clips-f5/-t1.htm Post your clips of you training here, a place to review each others techniques and help each other out, or just share your training with others who are interested. Mon, 02 Nov 2009 17:23:10 GMT 10 http://i64.servimg.com/u/f64/12/54/46/10/sdf-fi12.png http://selfdefence.darkbb.com/training-clips-f5/-t1.htm http://selfdefence.darkbb.com/training-clips-f5/womens-self-defence-t1088.htm kaarl This is a short look at the training of one woman from early on when she first started first lesson to the point that shes got all the basics for real self defence,the time difference cover's about 12 months and 15 lessons,you can see how at the end the lioness was released its a re edit from the old janes story clips Training Clips Mon, 02 Nov 2009 17:23:10 GMT http://selfdefence.darkbb.com/training-clips-f5/womens-self-defence-t1088.htm#9079 http://selfdefence.darkbb.com/training-clips-f5/womens-self-defence-t1088.htm http://selfdefence.darkbb.com/training-clips-f5/understanding-the-palm-heel-t1067.htm kaarl thought you might like to see my new clips i put together on how i train the palm heel,hope you like them heres part 1 and heres part 2 Training Clips Fri, 02 Oct 2009 15:30:31 GMT http://selfdefence.darkbb.com/training-clips-f5/understanding-the-palm-heel-t1067.htm#8985 http://selfdefence.darkbb.com/training-clips-f5/understanding-the-palm-heel-t1067.htm http://selfdefence.darkbb.com/training-clips-f5/heres-some-recent-training-clips-i-thought-you-might-enjoy-t1037.htm kaarl

]]> Training Clips Tue, 01 Sep 2009 21:50:33 GMT http://selfdefence.darkbb.com/training-clips-f5/heres-some-recent-training-clips-i-thought-you-might-enjoy-t1037.htm#8873 http://selfdefence.darkbb.com/training-clips-f5/heres-some-recent-training-clips-i-thought-you-might-enjoy-t1037.htm http://selfdefence.darkbb.com/training-clips-f5/dennis-jones-training-clips-t332.htm kaarl heres some excellent clips of Dennis Jones training and teaching and also some footage from his days on the door really sends home the chaos of the street fight http://www.youtube.com/watch?v=SIM-M8fG2No http://www.youtube.com/watch?v=8TYI3ClpP9c&feature=related "Leather punch bag (no foam liner). Bag density approx. 44 lbs per cubic foot. The bag weighs just over 90lbs. Punching the bag is equivalent to punching 90 lbs of granulated Silver Spoon sugar." on the ... Training Clips Tue, 26 Aug 2008 15:38:55 GMT http://selfdefence.darkbb.com/training-clips-f5/dennis-jones-training-clips-t332.htm#2732 http://selfdefence.darkbb.com/training-clips-f5/dennis-jones-training-clips-t332.htm http://selfdefence.darkbb.com/training-clips-f5/bert-poe-t968.htm Marc1978 http://www.youtube.com/watch?v=ldKtcVUX5QU&feature=channel_page

Marc ]]> Training Clips Wed, 08 Jul 2009 11:37:56 GMT http://selfdefence.darkbb.com/training-clips-f5/bert-poe-t968.htm#8496 http://selfdefence.darkbb.com/training-clips-f5/bert-poe-t968.htm http://selfdefence.darkbb.com/training-clips-f5/clips-from-new-fence-concepts-dvd-be-kind-t22.htm Al Peasland Sound is a must!! Complete Self Protection Promo http://www.youtube.com/watch?v=gmzNGZ0r6C0 Fence Concepts DVD Promo http://www.youtube.com/watch?v=QaWtgRBWrmI Sorry for the blatant advertising on the forum again - Yes, I am shameless Take care all - and have fun AL Training Clips Sun, 15 Jun 2008 20:03:21 GMT http://selfdefence.darkbb.com/training-clips-f5/clips-from-new-fence-concepts-dvd-be-kind-t22.htm#48 http://selfdefence.darkbb.com/training-clips-f5/clips-from-new-fence-concepts-dvd-be-kind-t22.htm http://selfdefence.darkbb.com/training-clips-f5/dunbar-self-defence-t865.htm Alan Beckett



Alan]]> Training Clips Sat, 02 May 2009 06:36:51 GMT http://selfdefence.darkbb.com/training-clips-f5/dunbar-self-defence-t865.htm#7662 http://selfdefence.darkbb.com/training-clips-f5/dunbar-self-defence-t865.htm http://selfdefence.darkbb.com/training-clips-f5/a-couple-of-short-clips-t718.htm kaarl i thought you might like a look at us testing the new set up with the bag on a ten foot pole so we can really work movement and footwork http://uk.youtube.com/watch?v=iwYDy98keBE&feature=channel_page and the second one were mol gets it a bit wrong with the no touch KO http://uk.youtube.com/watch?v=h85K1-SriUY did i say a bit? Training Clips Mon, 02 Feb 2009 22:39:36 GMT http://selfdefence.darkbb.com/training-clips-f5/a-couple-of-short-clips-t718.htm#6686 http://selfdefence.darkbb.com/training-clips-f5/a-couple-of-short-clips-t718.htm http://selfdefence.darkbb.com/training-clips-f5/instinctive-combatives-6-t614.htm kaarl Focused aggression and restrictive striking Firstly I talk about the importance of focusing all my aggression/determination on the job at hand, when I strike I don’t see pads. I see people intent on harming me, from making every shot count! To exploding with aggression to escape a grab or hold. We do a little warm up, on our endless search for the “bullet” notice as mol warms up he really starts to send home the aggression, after the years of hitting bags at home, he picks up any ... Training Clips Tue, 23 Dec 2008 19:07:06 GMT http://selfdefence.darkbb.com/training-clips-f5/instinctive-combatives-6-t614.htm#5812 http://selfdefence.darkbb.com/training-clips-f5/instinctive-combatives-6-t614.htm http://selfdefence.darkbb.com/training-clips-f5/eddie-quin-the-approach-dvd-montage-t597.htm D.Hughes "The website is still not ready so people are having to order them the old fashioned way!! The DVDs are £11.97 each + £2.97 p&p or you can buy all 3 dvds for £30 + £3.50 p&p. Volume 1 The Approach the entry system. volume 2 power development & padwork. volume 3 multiple strikes. Cheques payable to Eddie Quinn c/o Willclare sports centre, Willclare Road, Sheldon, Birmingham, B26 2nx I can be contacted on 07702307822 Before anybody asks its not me ... Training Clips Tue, 16 Dec 2008 12:47:09 GMT http://selfdefence.darkbb.com/training-clips-f5/eddie-quin-the-approach-dvd-montage-t597.htm#5609 http://selfdefence.darkbb.com/training-clips-f5/eddie-quin-the-approach-dvd-montage-t597.htm http://selfdefence.darkbb.com/training-clips-f5/rich-dimitri-t521.htm Les Turpin
http://www.facebook.com/home.php#/video/video.php?v=1014238889925&oid=2617010555]]> Training Clips Sat, 22 Nov 2008 20:03:49 GMT http://selfdefence.darkbb.com/training-clips-f5/rich-dimitri-t521.htm#4783 http://selfdefence.darkbb.com/training-clips-f5/rich-dimitri-t521.htm http://selfdefence.darkbb.com/training-clips-f5/instinctive-combatives-5-t455.htm kaarl This new clip looks at accelerating through the strike, I’ve seen too many people stuck on one spot and not truly using forward drive when they strike, there’s a small explanation of the open hand hook and it’s shown pre-emptively and in fight through scenarios with the padded assailant, with clips showing other driving strikes There’s 2 clips showing me teaching (mol) hooks and stepping through, it was the first time he had tried the open hand, he’s a very natural hitter(from years of training ... Training Clips Tue, 14 Oct 2008 14:34:55 GMT http://selfdefence.darkbb.com/training-clips-f5/instinctive-combatives-5-t455.htm#3921 http://selfdefence.darkbb.com/training-clips-f5/instinctive-combatives-5-t455.htm http://selfdefence.darkbb.com/training-clips-f5/foot-work-for-the-palm-heel-t309.htm kaarl enjoy

http://www.youtube.com/watch?v=Gyag9XAxvu0]]> Training Clips Mon, 18 Aug 2008 09:32:52 GMT http://selfdefence.darkbb.com/training-clips-f5/foot-work-for-the-palm-heel-t309.htm#2406 http://selfdefence.darkbb.com/training-clips-f5/foot-work-for-the-palm-heel-t309.htm http://selfdefence.darkbb.com/training-clips-f5/video-clips-on-australian-personal-protection-t295.htm Nick for those that didnt know get yourself over there & have a butchers.

http://www.new.facebook.com/group.php?gid=18641587102

Thanks]]> Training Clips Tue, 12 Aug 2008 08:05:25 GMT http://selfdefence.darkbb.com/training-clips-f5/video-clips-on-australian-personal-protection-t295.htm#2245 http://selfdefence.darkbb.com/training-clips-f5/video-clips-on-australian-personal-protection-t295.htm http://selfdefence.darkbb.com/training-clips-f5/clips-from-matty-evans-and-tony-somers-hard-hitting-dvd-t162.htm Tony Somers
http://www.youtube.com/watch?v=45z-BG53Dn8

To buy our dvd please click below

http://www.intelligentselfprotection.co.uk/dvd.htm]]> Training Clips Tue, 01 Jul 2008 16:02:28 GMT http://selfdefence.darkbb.com/training-clips-f5/clips-from-matty-evans-and-tony-somers-hard-hitting-dvd-t162.htm#996 http://selfdefence.darkbb.com/training-clips-f5/clips-from-matty-evans-and-tony-somers-hard-hitting-dvd-t162.htm http://selfdefence.darkbb.com/training-clips-f5/bob-spour-on-youtube-t163.htm bobspour
Check out all of my DVDs on youtube...just type in my name...but you knew that didn't you?]]> Training Clips Tue, 01 Jul 2008 20:16:18 GMT http://selfdefence.darkbb.com/training-clips-f5/bob-spour-on-youtube-t163.htm#1002 http://selfdefence.darkbb.com/training-clips-f5/bob-spour-on-youtube-t163.htm http://selfdefence.darkbb.com/training-clips-f5/ricks-first-padded-assailant-scenario-t171.htm kaarl This is ricks first attempt at the padded assailant scenario Here are some pointers from my end, Try not to get to distracted by questions, I know a few people who have been punch after looking at their watch, it’s a classic distraction technique If someone comes at you aggressively don’t get into an argument, take them by surprise if you can Once he went for it, he drove forward striking and forcing me back, off balance how can I hit him hard when I’m busy trying to stay on my feet ... Training Clips Wed, 02 Jul 2008 17:47:35 GMT http://selfdefence.darkbb.com/training-clips-f5/ricks-first-padded-assailant-scenario-t171.htm#1055 http://selfdefence.darkbb.com/training-clips-f5/ricks-first-padded-assailant-scenario-t171.htm