A regular RBSD class will be starting in Essex in the next few weeks.

Applied Self Protection is a blend of Senshido, Combatives and a few other systems.

If anyone is interested in attending drop me a line for further details.

adamcooper281@yahoo.co.uk

Apologise for any delayed replies as I had a technical problem with my Yahoo account.
If you dropped me an email, please do so again, thanks.