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After my recent Red Flag Day with Mo Teague I took back the new drills and concepts to see how they sat with CCMA:
http://www.clubbchimera.com/?p=549
CCMA's first public diary entry
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
More fascinating progress with the self-coaching method in the junior class and the seniors faced the return of the infamous scramble drill!
http://www.clubbchimera.com/?p=563
http://www.clubbchimera.com/?p=563
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
The story continues with the juniors revising a variety of subjects, including the fence and the seniors facing a new and improved "Tunnel of Death"!
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
The countdown to MAF is almost over and CCMA is ready! http://www.clubbchimera.com/?p=609
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
The junior class did some functional martial arts movement exercises last night and then focused on their clinch/stand-up grappling work. The seniors looked at layering techniques and reinforcing principles. I have included a list of exercises to train certain movement/principles as a solo exercise, as an exercise with a compliant partner and as a pressure test plus work with resistance bands etc. Low on photos at the moment, but hope to correct this very soon!
http://www.clubbchimera.com/?p=623
http://www.clubbchimera.com/?p=623
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
We focused on takedowns and discussed the concept of the order of training. This latter point related to "learning from the fight". Should sparring always be scheduled for the end of a lesson?
http://www.clubbchimera.com/?p=645
http://www.clubbchimera.com/?p=645
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
Ground fighting, CCMA basics and we looked at The Approach again:
http://www.clubbchimera.com/?p=676
http://www.clubbchimera.com/?p=676
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
Our junior grappling programme continues and we got into some heavy technique quarrying through MMA and multiple attacker drills before refining said techniques through a series of varies exercises designed to promote good body mechanics. http://www.clubbchimera.com/?p=687
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
Al Peasland- Admin
- Posts: 858
Join date: 2008-06-15
Location: Northampton
Good stuff Jamie
The diary is a great idea and thanks for continuing to share it with us
Take care mate
The diary is a great idea and thanks for continuing to share it with us
Take care mate
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
It looks like this thread has been hacked. There is an ad link replacing one of your words, Al. The same thing happens earlier in this thread. Funnily enough I don't see it on the thread as I am replying.
Jamie Clubb- Posts: 143
Join date: 2008-06-16
Age: 33
The story continues... I have included some notes on the "self-teaching" approach and also some YouTube links to specific grappling techniques: http://www.clubbchimera.com/?p=483
Mick Tully- Moderator
- Posts: 801
Join date: 2008-06-14
Age: 40
Location: coventry
Great stuff jamie
Mick x
Mick x