Hi All

In case any of you are interested - I've just published my latest article

"If you actually learn to like being a beginner, the whole world opens up to you"
http://www.completeselfprotection.com/articles.html

I've also just published this week's newsletter containing more Self Defence Tips, product special offers and competitions.

If you haven't received it and want to - you can always join my mailing list from the link on my homepage
http://www.completeselfprotection.com/index.html


Enjoy

Al

Awesome Al, and not least because I know that you mean every word. A subject we can never be reminded enough of, see you Tuesday Sir

Hi Paul

Thanks for the kind words mate

You were missed last Tuesday - see you next week