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    MMA Conditioning

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    Marc1978

    Posts : 243
    Join date : 2009-02-03

    MMA Conditioning Empty MMA Conditioning

    Post by Marc1978 on Mon Sep 28, 2009 11:45 pm

    Mick,

    As an experienced Muay Thai practitioner whats your opinion on this type of conditioning?

    https://www.youtube.com/watch?v=qzG_pU-UQlw

    Marc study

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