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Les Turpin
Lee Morrison
6 posters

    crossfit etc

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    Lee Morrison


    Posts : 55
    Join date : 2008-06-16

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    Post by Lee Morrison Wed Jul 02, 2008 7:38 am

    Here are a few excellent conditioning related resources, I'm sure many of you already know these, but for those that don't your in for a treat.

    crossfit.com
    rossboxing.com
    rosstraining.com
    combativeconditioning.net
    Les Turpin
    Les Turpin


    Posts : 282
    Join date : 2008-06-24
    Age : 56
    Location : aveley

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    Post by Les Turpin Wed Jul 02, 2008 9:11 am

    i been a fan of Ross Enamait. for a couple of years. his books are great highly recommend them.

    thanks Lee
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    Guest
    Guest


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    Post by Guest Wed Jul 02, 2008 11:26 am

    Cheer Lee

    Will check them out in more detail mate.
    thanks for the info

    Craig
    Very Happy
    jimmyfatwing
    jimmyfatwing


    Posts : 57
    Join date : 2008-06-20
    Location : UK

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    Post by jimmyfatwing Wed Jul 02, 2008 3:22 pm

    These two can be interesting as well:
    http://bodyweightculture.com
    http://www.cavemanpower.com
    AMC Steve
    AMC Steve


    Posts : 96
    Join date : 2008-06-16
    Location : Dewsbury, West Yorkshire

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    Post by AMC Steve Wed Jul 02, 2008 3:26 pm

    Another one for you is http://www.gymjones.com
    Richard Grannon
    Richard Grannon


    Posts : 20
    Join date : 2008-06-15
    Location : the dark side

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    Post by Richard Grannon Mon Oct 13, 2008 1:06 pm

    a couple of times after crossfit type workouts Ive felt like Im coming down with flu the next day- anyone else get that?
    Peter Skillen
    Peter Skillen


    Posts : 612
    Join date : 2008-06-16
    Location : Loughborough

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    Post by Peter Skillen Mon Oct 13, 2008 7:40 pm

    gym jones is Awesome...

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