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    foot work for the palm heel

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    kaarl

    Posts : 192
    Join date : 2008-06-29
    Age : 46
    Location : n/wales

    foot work for the palm heel

    Post by kaarl on Mon Aug 18, 2008 12:32 pm

    thought you might like a look at my latest clip on foot work and following through with the palm heel to the head
    enjoy

    http://www.youtube.com/watch?v=Gyag9XAxvu0
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    Nick

    Posts : 44
    Join date : 2008-06-21
    Age : 45
    Location : Sydney Aust

    Re: foot work for the palm heel

    Post by Nick on Tue Aug 19, 2008 2:34 pm

    Always good to see other peoples training clips, thanks for sharing that Kaarl.

    ATB
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    kaarl

    Posts : 192
    Join date : 2008-06-29
    Age : 46
    Location : n/wales

    Re: foot work for the palm heel

    Post by kaarl on Fri Aug 22, 2008 7:33 pm

    same goes to you nick,clips can only be a good thing,lets see some more guys
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    AMC Steve

    Posts : 96
    Join date : 2008-06-16
    Location : Dewsbury, West Yorkshire

    Re: foot work for the palm heel

    Post by AMC Steve on Sat Aug 23, 2008 7:18 am

    Just checked it now mate.
    nice.

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