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    Complete Self Protection Class - Coventry

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    Saint-Soldier

    Posts : 8
    Join date : 2009-02-07

    Complete Self Protection Class - Coventry

    Post by Saint-Soldier on Sun Feb 15, 2009 9:55 pm

    Hi, would just like to say thank you for the class today. It was my first time there and I was made to feel so welcome..especially by Alan and Mick! It was a great class and I learnt alot, I will definitely be popping down again when I get time.

    Thanks to Davey aswell for offering to partner up with me and for the "warm up" session! I dont think i'll need to train my legs for another week!

    Anyway, cheers guys and hopefully will see you soon.

    Take care
    God bless

    Gursh
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    Davey

    Posts : 260
    Join date : 2008-10-08
    Age : 45
    Location : Coventry

    Re: Complete Self Protection Class - Coventry

    Post by Davey on Mon Feb 16, 2009 12:24 am

    No, Thank you Gursh

    It pleasure to train with you and so glad you enoyed it.

    Look foraward to seeing you over here again, who knows, I might get to partner you off at the seminar on Saturday.

    Take Care
    Dave.
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    Mick Tully
    Moderator

    Posts : 833
    Join date : 2008-06-14
    Age : 48
    Location : coventry

    Re: Complete Self Protection Class - Coventry

    Post by Mick Tully on Mon Feb 16, 2009 2:03 am

    Thanks for the kind words Gursh,glad you enjoyed it mate and see you soon
    take care
    mick x
    thanks davey for the warm up...great start to the class!
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    Al Peasland
    Admin

    Posts : 1051
    Join date : 2008-06-15
    Location : Northampton

    Re: Complete Self Protection Class - Coventry

    Post by Al Peasland on Mon Feb 16, 2009 11:42 am

    Hi Gursh

    Yes - thanks for coming along - it was nice to meet you.

    Hope you had a good session - but of a mixed bag of topics covered yesterday but hope it was of use to you

    Thanks also Davey for the warm up mate - I'm just off to the chiropractor Very Happy

    See you all next weekend - have a great week

    Al
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    Davey

    Posts : 260
    Join date : 2008-10-08
    Age : 45
    Location : Coventry

    Re: Complete Self Protection Class - Coventry

    Post by Davey on Mon Feb 16, 2009 2:49 pm

    Hope the warm was not too much, I didn't want it to be to easy and then again I didn't want it to be too hard, hopefully everyones feeling it in there glutes Smile

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