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moldeeside
karma
Peter Skillen
7 posters

    John skillen tripple clap press up

    Peter Skillen
    Peter Skillen


    Posts : 612
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    Post by Peter Skillen Tue Mar 31, 2009 1:59 pm

    Try this
    https://www.youtube.com/watch?v=LAs7x0cws3w

    Its harder than it looks... Very Happy
    karma
    karma


    Posts : 124
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    Age : 52

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    Post by karma Tue Mar 31, 2009 11:29 pm

    IMPRESSIVE clap
    avatar
    moldeeside


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    Post by moldeeside Wed Apr 01, 2009 12:01 am

    that is awesome, if any of you have got kids and ever watch a thing called `lazy town` the bloke on that calls himself sportacus and was a fitness champion in real life and does various gymnastics, but I`ve never seen even him manage anything like that.
    kaarl
    kaarl


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    Post by kaarl Wed Apr 01, 2009 6:16 pm

    i cant even do it standing up! Shocked
    Alban Balliu
    Alban Balliu


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    Post by Alban Balliu Wed Apr 01, 2009 6:29 pm

    Very hard indeed, John is very impresive. Ross Enamait does them and also advises it in all of his books.

    https://www.youtube.com/watch?v=90xhaI8TNgA

    Cheers
    Abnett
    Abnett


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    Post by Abnett Thu Apr 02, 2009 12:21 pm

    That's impressive, even with the slow mo it's still damn quick!! Something to work towards.
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    Alex


    Posts : 4
    Join date : 2009-03-26

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    Post by Alex Thu Apr 02, 2009 8:17 pm

    Nice one! Out of interest how long did you have to work to achieve it?

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