For Everything Self Defence

    The fighting fans guide to Mixed Martial Arts.


    Alan Beckett

    Posts : 3
    Join date : 2008-09-21
    Location : Dunbar Scotland

    The fighting fans guide to Mixed Martial Arts.

    Post by Alan Beckett on Sun Apr 26, 2009 5:35 pm

    I've been going through this over the weekend.

    A brilliant book, Lito (many will remember from the GT forum) really knows his stuff. This book contains not only technical information but also some history, rules and a rundown of illegal moves, the techniques are laid out in A-Z fashion, well explained and superbly photographed with the addition of the authors insights to each technique this is an excellent text.

    Wether you want to pick up a few moves, get a better understanding of the fights you see on TV or just have a good read I recommend this book.

    Available but in limited supply from AMAZON.

    happy reading

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