For Everything Self Defence

    Hi all


    rob howden

    Posts : 5
    Join date : 2008-06-15

    Hi all

    Post by rob howden on Fri Jun 20, 2008 9:56 pm

    Hi all
    Its good to bee here iv been watching from the side lines from day one i thought it was about time i said hello to old and new friends alike.
    For thoes who do not know me I'm rob howden from loughborough iv been training for 20 years plus.
    The forum is shaping up to be big keep it up lads and lasses
    Thank you craig for inviting me Very Happy


    Re: Hi all

    Post by Guest on Fri Jun 20, 2008 10:13 pm

    Hey Rob

    See you watching mate,
    glad you actually decided to take part,
    hows the training going mate?
    glad you accepted the invite mate just adds to the list of quality lads and lasses we have on here already.


    Alban Balliu

    Posts : 58
    Join date : 2008-06-18
    Location : London

    Re: Hi all

    Post by Alban Balliu on Sat Jun 21, 2008 1:47 am

    We know who you are Rob Razz
    Good to have you here mate.

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    Re: Hi all

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