foot work for the palm heel

Post by kaarl on Mon Aug 18, 2008 11:32 am

thought you might like a look at my latest clip on foot work and following through with the palm heel to the head
enjoy

http://www.youtube.com/watch?v=Gyag9XAxvu0

Post by Nick on Tue Aug 19, 2008 1:34 pm

Always good to see other peoples training clips, thanks for sharing that Kaarl.

ATB

Post by kaarl on Fri Aug 22, 2008 6:33 pm

same goes to you nick,clips can only be a good thing,lets see some more guys

AMC Steve: Posts: 93
Join date: 2008-06-16
Location: Dewsbury, West Yorkshire

Post by AMC Steve on Sat Aug 23, 2008 6:18 am

Just checked it now mate.
nice.