View the profilewe had a session in my mates yard talking about the way we generate power with some restrictive training like striking on the move/multiples and the delights of a very heavy bag to help with impact
Heres some recent training clips i thought you might enjoy
kaarl- Posts: 164
Join date: 2008-06-29
Age: 39
Location: n/wales
- Post n°1
Heres some recent training clips i thought you might enjoy
by kaarl on Tue Sep 01, 2009 11:50 pm
kaarl- Posts: 164
Join date: 2008-06-29
Age: 39
Location: n/wales
- Post n°2
Re: Heres some recent training clips i thought you might enjoy
by kaarl on Tue Sep 01, 2009 11:52 pm
and the second clip