we had a session in my mates yard talking about the way we generate power with some restrictive training like striking on the move/multiples and the delights of a very heavy bag to help with impact
Heres some recent training clips i thought you might enjoy
kaarl- Posts : 192
Join date : 2008-06-29
Age : 54
Location : n/wales
- Post n°1
Heres some recent training clips i thought you might enjoy
by kaarl Wed Sep 02, 2009 12:50 am
kaarl- Posts : 192
Join date : 2008-06-29
Age : 54
Location : n/wales
- Post n°2
Re: Heres some recent training clips i thought you might enjoy
by kaarl Wed Sep 02, 2009 12:52 am
and the second clip