so... i got my arse kicked on the floor in grappling training yesterday.
just wondering if anyone can suggest a good dvd instructional to supplement my training and give me more of an edge. not really looking for a thousand and one techniques for the floor, more something that goes over principles that will get me out of a bind in many situations.
any suggestions?
thanks in advance
just wondering if anyone can suggest a good dvd instructional to supplement my training and give me more of an edge. not really looking for a thousand and one techniques for the floor, more something that goes over principles that will get me out of a bind in many situations.
any suggestions?
thanks in advance