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    Wrist and arm locks

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    SHINO28


    Posts : 7
    Join date : 2009-01-09

    Wrist and arm locks Empty Wrist and arm locks

    Post by SHINO28 Wed Feb 11, 2009 2:20 pm

    Hello all I have my grading in about a month and it includes some arm locks as part of the syllabus basically you need to demonstrate 3/4 different locks from a rear and front strangle I feel I have improved greatly in this area as I have done alot more lock classes, is there any tips on how to perform locks correctly? any feedback would be much welcomed.

    Thanks

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