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moldeeside
karma
Peter Skillen
7 posters
John skillen tripple clap press up
Peter Skillen- Posts : 612
Join date : 2008-06-16
Location : Loughborough
karma- Posts : 124
Join date : 2008-06-16
Age : 53
IMPRESSIVE 
moldeeside- Posts : 107
Join date : 2008-11-05
that is awesome, if any of you have got kids and ever watch a thing called `lazy town` the bloke on that calls himself sportacus and was a fitness champion in real life and does various gymnastics, but I`ve never seen even him manage anything like that.
kaarl- Posts : 192
Join date : 2008-06-29
Age : 54
Location : n/wales
i cant even do it standing up! 
Alban Balliu- Posts : 58
Join date : 2008-06-18
Location : London
Very hard indeed, John is very impresive. Ross Enamait does them and also advises it in all of his books.
https://www.youtube.com/watch?v=90xhaI8TNgA
Cheers
https://www.youtube.com/watch?v=90xhaI8TNgA
Cheers
Abnett- Posts : 268
Join date : 2008-06-25
Age : 41
Location : Newcastle Upon Tyne
That's impressive, even with the slow mo it's still damn quick!! Something to work towards.
Alex- Posts : 4
Join date : 2009-03-26
Nice one! Out of interest how long did you have to work to achieve it?