Sunday morning training

Just trained this morning with Mick Tully and the guys who train with Mick and Alan every Sunday and just wanted to say what a great session it was. I learnt loads of new stuff in 2 hours that I can use straight away in my training, especially clinch work and a certain 'moving offline straight punch' that I forget the correct name for, moccachino or something! Also, this will come in handy when teaching my own classes as there is still so much to learn about clinch work and close quarter elbows (at least there is for me!).

Great stuff Mick, and not to forget another thanks for the starbucks after. I know, I'm a cheap date!

Nath