Hey guys. Just a quick one.
For me my aim has always been to be stong and flexible! So obviously yoga is a great choice.
I have just discovered a women on you tube that does great videos and free of charge so check her out.
Just search yogatic on you tube.
Let me know what you think!
Louis
For me my aim has always been to be stong and flexible! So obviously yoga is a great choice.
I have just discovered a women on you tube that does great videos and free of charge so check her out.
Just search yogatic on you tube.
Let me know what you think!
Louis