Physical Training / Nutrition

Topics	Replies	Author	Views	Last Posts
Competitive Bodybuilding	0	Jazzgoat	1623	Mon Sep 26, 2011 10:36 pm by Jazzgoat
Best exercise - stomach	6	Abnett	2099	Fri Sep 16, 2011 10:27 pm by glennfright
Want to gradually lose 20lbs	1	BJJ Fighter	621	Mon Aug 22, 2011 6:22 am by GNARL
best drink for training?	17	SHINO28	2112	Fri Jun 10, 2011 4:00 pm by troyman
5 x 5	11	sekibugei	1992	Sun Jun 05, 2011 2:50 am by troyman
Where to go next with fitness training	1	Mr Natural	697	Tue Mar 15, 2011 11:11 am by Mr Natural
CCMA's first public diary entry 1, 2, ... , 4, 5	114	Jamie Clubb	5187	Tue Feb 22, 2011 1:47 pm by Jamie Clubb
need guidance on weightlifting with martial arts	7	wickedtwista	1117	Mon Jan 24, 2011 4:40 am by AMC Steve
Flexibility!!!!	15	Davey	1383	Fri Oct 15, 2010 1:51 pm by CameronQ
Special aerobic exercises needed	5	Davey	912	Thu Oct 14, 2010 4:48 pm by CameronQ
suppliments and stuff	9	Les Turpin	1008	Thu Oct 14, 2010 4:44 pm by CameronQ
Money is tight and I need recipe ideas! Please?	0	Guest	680	Thu Oct 14, 2010 4:40 pm by CameronQ
suplements	12	Alban Balliu	1042	Thu Oct 14, 2010 3:44 pm by CameronQ
How do you get energy for physical training early in morning?	4	JashimChando	1307	Thu Oct 14, 2010 11:09 am by CameronQ
Exercises List	15	Peter Skillen	1303	Fri Sep 24, 2010 1:57 am by TomOh
Effects of regular hard training	2	Jazzgoat	832	Sat Jun 12, 2010 8:14 pm by Jazzgoat
What kind of Physical training goes on in an Army Boot Camp?	2	JashimChando	811	Tue Apr 13, 2010 11:32 pm by kaarl
Do the drivers who do physical training have better race results?	0	JashimChando	730	Tue Apr 13, 2010 10:46 am by JashimChando
Me vs Me (article)	0	Jamie Clubb	759	Sun Dec 27, 2009 7:15 pm by Jamie Clubb
Speeding up our minds!	0	Jamie Clubb	746	Tue Oct 27, 2009 1:35 pm by Jamie Clubb
Elbow support?	2	Steve Tomkins	908	Mon Aug 31, 2009 1:15 pm by Steve Tomkins
Filling but not fatty	6	Davey	895	Thu Aug 27, 2009 1:54 pm by Davey
Explosive power	2	D.Hughes	954	Sat Aug 22, 2009 5:04 pm by JamieHall
Conquering my plateau - Hill Walking	3	Matt	812	Sat Aug 01, 2009 10:45 am by Matt
Article on MMA Conditioning. ''THE CHURCH''	3	Tim Coppin	864	Tue Jun 30, 2009 7:17 pm by Al Peasland
David Blaine Abdominal Strength	0	Marc1978	1049	Mon Jun 29, 2009 4:39 pm by Marc1978
make your own stuff	5	Les Turpin	939	Wed Jun 24, 2009 4:06 pm by security_chick
Workout	2	sekibugei	803	Wed May 20, 2009 6:24 pm by Tim Coppin
Definate weight gain	5	Abnett	877	Mon May 18, 2009 10:41 pm by Abnett
Tons of free advice...	0	Steve Heneghan	892	Mon May 04, 2009 4:01 pm by Steve Heneghan
Healthy quick recipe ideas wanted please!!!	8	esther	861	Fri Apr 17, 2009 1:40 am by kaarl
Fear the Flag, Find your Potential	2	Jamie Clubb	842	Thu Apr 16, 2009 6:01 pm by Jamie Clubb
how would i deal with muscle pulls, aches and strains?	1	esther	776	Tue Apr 14, 2009 11:43 am by Al Peasland
How do you go about getting training parters outside training & what do people want in them?	4	Alkenger	852	Sat Mar 14, 2009 12:36 am by moldeeside
Rice Bags	3	markpcockburn	823	Tue Mar 03, 2009 12:57 pm by Abnett
curious to know what people eat for meals, recipe suggestions etc!!	2	esther	798	Sat Feb 28, 2009 2:20 am by Abnett
Worst and best exercise	6	Peter Skillen	882	Tue Jan 27, 2009 3:14 pm by Jamie Clubb
40mm Training Mats	2	Davey	951	Mon Jan 26, 2009 2:18 am by Peter Skillen
floor to ceiling bag	8	D.Hughes	1366	Sun Dec 28, 2008 3:37 pm by D.Hughes
Solo training	7	Alban Balliu	1576	Wed Dec 24, 2008 2:26 pm by Alban Balliu
Lower your cholesterol	0	Jonny Figgis	868	Wed Dec 10, 2008 2:55 pm by Jonny Figgis
weight free workouts	4	Les Turpin	893	Thu Nov 27, 2008 3:45 pm by Les Turpin
Hamstrings help	3	Davey	785	Wed Nov 26, 2008 1:22 am by marko
The Hierarchy of Training	0	Jamie Clubb	787	Tue Nov 25, 2008 7:39 pm by Jamie Clubb
Press ups	16	geordiedave	1952	Mon Oct 27, 2008 11:19 pm by spiderpants
Muscle Mass	7	Davey	929	Thu Oct 23, 2008 4:51 pm by D.Hughes
Running	12	Alan Macdonald	1135	Tue Oct 21, 2008 3:18 pm by Davey
Raw Eggs	20	elbowKO	1291	Mon Oct 13, 2008 10:35 pm by spiderpants
crossfit etc	6	Lee Morrison	941	Mon Oct 13, 2008 7:40 pm by Peter Skillen
Gym vs MMA	13	jay2075	1115	Sun Oct 12, 2008 12:09 am by spiderpants