The Self Defence Forum

Would you like to react to this message? Create an account in a few clicks or log in to continue.

For Everything Self Defence


    MMA Conditioning

    Marc1978
    avatar
    Marc1978


    Posts : 243
    Join date : 2009-02-03
    • Post n°1

    MMA Conditioning Empty MMA Conditioning

    Post by Marc1978 Mon Sep 28, 2009 11:45 pm

    Mick,

    As an experienced Muay Thai practitioner whats your opinion on this type of conditioning?

    https://www.youtube.com/watch?v=qzG_pU-UQlw

    Marc study
    • Back to top
      Current date/time is Fri Apr 26, 2024 2:30 pm