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    Total Body Defence Goshinkwai - January seminars

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    Alun Williams

    Posts : 25
    Join date : 2008-08-06
    Location : South Wales

    Total Body Defence Goshinkwai - January seminars

    Post by Alun Williams on Fri Jan 09, 2009 1:50 pm

    Sunday 11th January
    Training: Multi Attack scenario's
    Time: 11:00 - 1:00pm (runs for 6 weeks)
    Venue: Risca Leisure Centre
    Instructor: Carl Grant
    Cost 7

    Sunday 11th January
    Training: Womens Self defence
    Time: 2:00 - 5:00pm (Every 2nd Sunday of the month)
    Venue: Greanmeadow Community Centre, Cwmbran
    Instructor: Alun Williams & Rob Pascoe
    Cost: 15

    Sunday 18th January
    Training: Progressive Training
    6:00 - 9:00pm (Every 3rd Sunday of the month)
    Venue: Llanishen Leisure Centre Centre, Cardiff
    Instructor: Alun Williams
    Cost: 15

    All welcome, every level catered for

    For more info or to confirm attendance, please call me on 07948 965 526
    Take Care
    Alun

      Current date/time is Fri Jul 28, 2017 1:57 pm