Evening all
just wondering what is everyone after long term from their training or lifestyle?
Is it a feeling of confidence, or feeling fearful less often, or even quietly knowing that they could get the better of people who have bullied them previously?
Realistically a high percentage of the people on here could seriously hurt people if they felt like it, so there must be another reason, maybe to help others, or feel that they are giving something back by running self defence or fitness classes?
No deep reason for the question, I just got wondering how other people think and feel about it all.
Personally I`ve always struggled with speaking up for myself, so I`d like to be able to do that because thats something I really admire in people. To state your case without getting aggressive is a real art and one I`m learning all the time.
cheers, take care all
Mol
just wondering what is everyone after long term from their training or lifestyle?
Is it a feeling of confidence, or feeling fearful less often, or even quietly knowing that they could get the better of people who have bullied them previously?
Realistically a high percentage of the people on here could seriously hurt people if they felt like it, so there must be another reason, maybe to help others, or feel that they are giving something back by running self defence or fitness classes?
No deep reason for the question, I just got wondering how other people think and feel about it all.
Personally I`ve always struggled with speaking up for myself, so I`d like to be able to do that because thats something I really admire in people. To state your case without getting aggressive is a real art and one I`m learning all the time.
cheers, take care all
Mol