by Nick Engelen Tue Aug 26, 2008 10:56 am
Depends what you are doing. Stretching or cooling down can have calm music like Last of the mohicans. sparring and working the pads upbeat music.
everybody was kungfu fighting, just kidding :-) on the other hand it can take you into a state wherein you see your training as fun.
Set you free by ntrance, we trained on that in Liverpool and whenever I hear tht music I want to do things.
Music can also get you into an aggressive state needed for aggressive scenariowork.
F*** you I won't do what you tell me...
As lots of filmmusic is used to accentuate the situation this is also good for getting into those states. As said before the Rocky music from the training scenes like Eye of the tiger, etc...
Kind Regards,
Nick Engelen