General Discussion

Topics	Replies	Author	Views	Last Posts
what do you get from martial arts?	9	Mick Tully	758	Tue Nov 18, 2008 11:19 pm by Michael W Wright
Congratulations Al	19	Stuart Rider	856	Tue Nov 18, 2008 11:15 pm by Michael W Wright
RIP baby P	6	D.Hughes	562	Wed Nov 12, 2008 10:46 pm by Mick Tully
Lest We Forget	7	drgndrew	533	Tue Nov 11, 2008 5:00 pm by Les Turpin
Back Pain?	16	Davey	1021	Mon Nov 10, 2008 4:57 pm by Al Peasland
what do you do? 1, 2, 3	54	D.Hughes	2818	Mon Nov 10, 2008 4:45 pm by Horioni
Really scared!	23	Alan Macdonald	900	Mon Nov 10, 2008 12:53 am by lochie99
Your Fave Geoff Thompson Book??	6	Davey	786	Sat Nov 08, 2008 11:20 pm by Craig Penman
Sickening - The Sentences I Mean!!	13	Al Peasland	571	Sat Nov 08, 2008 10:27 pm by Craig Penman
Extreme Couture Training	3	Tim Coppin	619	Thu Oct 30, 2008 2:16 pm by Al Peasland
Sorry for not being here	2	Dave Stanswood	516	Mon Oct 27, 2008 8:15 pm by Guest
Medicine ball work out	4	Peter Skillen	572	Sun Oct 26, 2008 7:22 pm by Peter Skillen
Rubber Bands	5	Alban Balliu	1009	Sat Oct 25, 2008 6:28 pm by Joe Hubbard
desktop wallpaper	2	D.Hughes	474	Tue Oct 21, 2008 10:12 pm by D.Hughes
Drunk or not too	8	Davey	578	Mon Oct 20, 2008 9:47 pm by Michael W Wright
Curved or Flat focus Mitts ???	6	Davey	4219	Sun Oct 19, 2008 10:29 am by Dave Turton
check the link out here	0	Peter Skillen	525	Fri Oct 17, 2008 11:03 pm by Peter Skillen
Youtube "trainers"	4	Abnett	560	Fri Oct 17, 2008 5:43 pm by Steve Rowe
Training and Money	15	Davey	868	Fri Oct 17, 2008 3:56 pm by Al Peasland
Career advice	11	Abnett	748	Fri Oct 17, 2008 2:50 pm by Abnett
[ Poll ] new home page	8	D.Hughes	710	Wed Oct 15, 2008 6:19 pm by AMC Steve
What would you have done differently? What could I have done differently?	12	Matt	648	Wed Oct 15, 2008 5:37 pm by AMC Steve
completeselfprotection.com @ Effective Fitness Gym	6	Davey	556	Wed Oct 15, 2008 2:35 am by Mick Tully
join this website highly recomended	0	Peter Skillen	532	Tue Oct 14, 2008 8:02 pm by Peter Skillen
How much training to be an instructor?	14	Stuart Rider	744	Thu Oct 09, 2008 11:18 pm by Joe Hubbard
Parcour	16	Abnett	1087	Mon Oct 06, 2008 4:57 pm by Abnett
your equipment and gear	5	Les Turpin	571	Mon Oct 06, 2008 3:18 pm by Les Turpin
BCA Residential Course	2	Nick	561	Sun Oct 05, 2008 10:34 pm by Al Peasland
reputable dealers	3	D.Hughes	439	Sun Oct 05, 2008 10:30 pm by D.Hughes
Change of username	1	Abnett	475	Sun Oct 05, 2008 10:27 pm by Al Peasland
Who's Clever Idea Was This?	5	Al Peasland	552	Sun Oct 05, 2008 7:32 pm by Abnett
Why has society changed to this ?	3	geordiedave	515	Fri Oct 03, 2008 10:50 am by paul scothern
My Son was Born Today	22	Peter Skillen	1141	Tue Sep 30, 2008 3:22 pm by Al Peasland
nominate here on the next SDF product of the month	3	D.Hughes	548	Sun Sep 28, 2008 2:25 am by Peter Skillen
just an idea	6	D.Hughes	570	Sat Sep 27, 2008 9:46 am by Nick
commen sense	1	Peter Skillen	513	Sat Sep 27, 2008 2:36 am by Abnett
Relief	12	Abnett	775	Sat Sep 27, 2008 2:31 am by Abnett
USA training pointers please : )	4	Tim Coppin	616	Wed Sep 24, 2008 3:51 pm by Tim Coppin
Grading and Workshop Report	0	Jamie Clubb	510	Tue Sep 23, 2008 12:28 pm by Jamie Clubb
anbody ever used anything like this	2	Peter Skillen	497	Sat Sep 20, 2008 1:39 am by Peter Skillen
Hello from sunny Canada!!!! and FFMA!!!!	6	esther	578	Thu Sep 18, 2008 11:26 pm by Helen Mackenzie
hey i got a pic of brian from the old board as my new avater	11	Peter Skillen	585	Tue Sep 16, 2008 3:47 pm by Al Peasland
Information	8	Abnett	568	Tue Sep 16, 2008 2:17 pm by dennis_thompson
September 11	8	drgndrew	567	Mon Sep 15, 2008 1:53 pm by dennis_thompson
MY NEW AVATAR....Check it!	3	Louis Thompson	640	Fri Sep 12, 2008 3:02 am by Mick Tully
How long do your training sessions last?	8	Guest	583	Wed Sep 10, 2008 9:43 pm by Alun Williams
Fight or flight	8	Matt	814	Tue Sep 09, 2008 3:27 pm by Matt
Police attitude to 'martial artists'?	11	Steve Tomkins	600	Mon Sep 08, 2008 9:53 pm by Guest
Demise of the Have-a-go-Hero	5	Matt	525	Sun Sep 07, 2008 3:03 pm by Joe Hubbard
Running technique	5	adamuk	596	Sun Sep 07, 2008 2:54 pm by Joe Hubbard